⭐ Client Testimonials 📣
Don’t just take it from me - hear straight from other women just like YOU who found confidence, strength, and clarity with the help of my programs!
“I’ve been going to Kayla’s classes regularly for almost two years and look forward to class every week. I’m so happy to have found a class that is hard but in a friendly and supportive environment. My youngest child is now 5, so I don’t need pregnancy or postpartum modifications anymore, but I love how Kayla offers progressions to make exercises more advanced to keep challenging me. I’ve never been stronger!” - Chelsea Davis
“I worked out with Kayla throughout my pregnancy. I had such a smooth, symptom-free pregnancy, and I credit that to working out and staying active. No aches or pains, fatigue, or major swelling. Kayla thoughtfully tailored each session to the changes my body was experiencing so that they were always challenging and toning, but never too much for me to handle at any given time in my pregnancy. I actually think my arms became the most toned they have ever been - pregnant or not. In delivery, my midwives commented on my strength, which I attributed to my workouts with Kayla. I’m so glad that I stayed fit and strong throughout my pregnancy because I don’t know that I could have delivered my 9+lbs baby naturally without the preparation!” -Ali Vanderbaan
“Kayla’s classes are amazing for anyone who has been working out regularly OR those who haven’t worked out since before babies (cough *me* cough) :) I love these workouts and am so happy to have found Kayla!” - Rachael Griffiths
“When I take one of Kayla’s classes, I can just check out for an hour. My brain, with all of its to-dos, anxieties and negative self-talk, shuts down, and I’m singularly focused on working out. I don’t feel self-conscious or stressed out, my baby is safely in the same room in the playpen, my brain shuts off and my body WORKS. When I finish, I feel strong and accomplished, energized and positive! If you’re looking for a challenging workout in a supportive environment, look no further! Kayla’s your gal!” - Ellen Johnson
“One of the highlights of my week! Kayla's classes are amazing. They are challenging in the best way possible and exactly what I was looking for in my postpartum exercise journey. I couldn't recommend her enough for anyone who is pregnant, postpartum, or just looking for a great workout. I leave every workout feeling stronger both physically and mentally.” - Kathryn Wolf
“I absolutely love both Kayla’s virtual and in-person workouts! After having an unplanned C-section, I was really worried about what my recovery would look like. I can say almost 5 months postpartum, I feel like myself again mentally and physically!” - Sarah Richmond